Learn the 4-time Champ's post-Open workout tips.

You might not perform as well as Mat Fraser in the Open, but you can recover like him.

Pump up your ears

Morning Chalk Up introduced a new affiliate-focused podcast with host Patrick Cummings.

James Newbury speaks out against PED use and cheaters

Due to recent suspensions, the Games athlete has a few strong opinions.

The Sanctional’s calendar is packed...but is everyone on board?

More possible injuries and mistakes means a longer season could be too much of a good thing.

Read Amanda Barnhart’s op-ed asking for the Open workouts to be even tougher

It’s her plan to separate the elite from the merely extraordinary.

Nonprofit organization 23rd Veteran brings its "Nearly Naked Ruck March" to Philadelphia

The Minnesota-based charity is raising suicide awareness through CrossFit.

Thanks for reading this post! Stay tuned to our blog for more CrossFit news!