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April 5, 2019

Staying Safe and Staying Cool | Wissahickon Boys & Girls Club

Members of Wodify’s Philadelphia office visited the historic Wissahickon Boys and Girls Club for a day of volunteer work that included cleaning, organizing, and a lot of dodgeball.

April 2, 2019

5 ways to incorporate heart rate training into CrossFit classes

Myzone Master Trainer Emily Sopo talks about how CrossFit athletes can use Wodify Pulse real-time heart rate training to get the most out of every workout.

March 29, 2019

Top CrossFit News for the Month of March, 2019

Wodify takes a look back at the positive and newsworthy CrossFit stories from the month of March, 2019.

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March 28, 2019

The 15 Best CrossFit WODs for Beginners (Part 2)

This collection of CrossFit workouts was designed to be challenging for everyone, but also works as a great foundation for CrossFit beginners who may not have a lot of experience.

Meghan Garrity
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