Dr. Michael Israetel, the co-founder of Renaissance Periodization, offers his expert tips for gym owners and coaches to help members successfully complete a fitness or weight loss challenge.
Wodify takes a look back at the most talked-about and newsworthy CrossFit stories from the month of October, 2019.
NCFIT founder Jason Khalipa and Wodify visited Uncharted CrossFit in St. Charles, MO to provide the gym with some inspiration to their owners, coaches, and community.
Dr. Michael Israetel, the co-founder of Renaissance Periodization, offers his expert tips for gym owners and coaches to help members successfully complete a fitness or weight loss challenge.
