March 24, 2023

How to Re-Build Your Endurance After Winter

Here are four tips to rebuild your endurance after the winter and get back into a regular exercise routine.

March 15, 2023

3 Benefits of Recording your Home Workout Results

Curious why you should record your workout results while at home? We’ve compiled four benefits that will tell you why.

March 13, 2023

Behind the Numbers: The Most Valuable Months to Sign Up New Clients

In this blog post, we reveal data on which months are the best for signing up new clients based on the value they create over six-months.

March 6, 2023

4 Tips to Build a Fitness Social Presence

Looking to start building your fitness social media account, but not sure where to start? We listed 4 tips to get you started.

February 15, 2023

How to Open a Jiu-Jitsu Academy with the Right Software

Opening a Jiu-Jitsu Academy takes a lot of planning and hard work. This guide will help you get started!

February 5, 2023

How to Stay Active as a Busy Parent

Staying active can be a challenge for busy parents, who often have to balance a number of responsibilities. We’ve put together seven tips on how to stay active.

January 24, 2023

How to Stay Committed to your New Year Fitness Goals

It can be challenging to keep up with fitness goals. We’ve put together seven tips to help you stay committed to your journey as the new year starts.

January 23, 2023

Behind the Numbers: Most Popular Workouts Over Time

In this blog post, we reveal data on most programmed functional fitness workouts and movements over time.

January 18, 2023

How to Prepare for your First Day at a new Gym

Check out some tips we’ve put together to help you adjust to a new gym environment and prepare for your first day.

January 8, 2023

4 Tips on Running a New Year Promotion for your Fitness Business

Check out the tips we’ve put together to help you create and run a successful new year promotion for your fitness business.

January 3, 2023

3 Benefits of Sensory Deprivation Therapy

Now more than ever, athletes are willing to try unconventional therapies to help their bodies recover quickly and naturally, but sensory deprivation therapy, or floating, has been shown to have both physical and mental benefits. Check out 3 benefits of sensory deprivation therapy.

December 21, 2022

3 Unconventional Therapies and Their Health Benefits

Find out the health benefits of 3 different types of unconventional therapies you may want to add to your health routine.

December 18, 2022

3 Questions to Ask Before Delegating as a Fitness Business Owner

For all intents and purposes, a new business venture is a close to a child as you can get. You’ve created it from nothing, helped it grow, and now it’s off and running….with a lot of the legwork done by you, the business owner. If you’re ready to hand over the reigns here are 3 questions to ask yourself first.

December 1, 2022

10 Best Gifts for your Fitness Staff

Are you still searching for the perfect gift to get for your staff of coaches? Leave the heavy lifting to us – we’ve compiled a list of gifts we know they’ll love.

November 25, 2022

4 Tips to Keep your Health on Track During the Holidays

Worried about how you’re going to avoid the “New Year, New Me” slump after falling off during the holidays? So don’t fall off! We pulled together 4 ways to keep you on track during the holiday season so you can stay on the grind.

November 18, 2022

Gym Lawyers Part 2: The Legal Checklist You Need Before Opening a Gym

Are you thinking of opening your own fitness business? We put together a legal checklist you need to complete before opening your doors. Check them out here!

November 15, 2022

Gym Lawyers Part 1: Updating your Legal Documents

Have you updated your legal documents? As we head into a new year, it’s the best time to ensure everything is up to date. We put together a list of 3 primary legal documents you should make sure are updated. Check them out here!

November 7, 2022

5 Habits for Optimal Sleep

If you’re getting plenty of hours at night of sleep, but still struggling to make it through the day, you may not have enough habits in place to optimize your sleep. We put together a list of 5 healthy habits you can add to your daily routine to help promote a better night’s sleep. Check them out here!

October 27, 2022

Behind the Numbers: Gym Membership Prices on the Rise Since COVID-19

In this blog post, we share groundbreaking data on the rising prices of gym memberships since COVID-19. Get all your questions answered as you read on!

October 26, 2022

Fundraising for Veterans with Team Shut Up & Row

This upcoming Veteran’s Day, on November 11-13, 2022, Team Shut Up & Row (SU&R) is launching a fundraising event in partnership with Wodify. It is an opportunity to come together as a community, honor our Veterans and support the efforts of Team SU&R during the Talisker Whisky Atlantic Challenge. The goal of this fundraiser is to see how many times, we could collectively row across the Atlantic Ocean, which is roughly 5.3 million meters. Simply row some meters for three days, log your distance daily in the Wodify App, and we’ll do the tracking for you!

October 20, 2022

3 Tips for Working Through an Injury or Illness

Working your way through an injury or illness while wishing you were back at the gym or studio can be extremely frustrating. We listed 3 ways that will keep your mind and body moving towards getting you back onto the road to recovery and feeling refreshed to hit the gym or the mats.

October 13, 2022

4 Benefits of Barefoot Training

If you’re looking to improve your fitness game inside and outside of the gym or studio, you should think about going barefoot. Why? Check out the 4 benefits of barefoot training in our latest blog.

October 8, 2022

4 Things to do Before a Workout

Working out is great, but are you preparing your body properly to get the most out of your sweat session? We’ve put together 4 things to add to your to-do list before you hit the gym or the mat so your body is ready to get up and do it all over again tomorrow!

September 30, 2022

Continuing Education Part 3: Fitness Edition

What’s the big deal about fitness professionals continuing their education? Lost revenue, clientele, and staff potential to name a few. Take a look at our latest blog series “Continuing Education Part 3: Fitness Edition” to learn all about why furthering the education of fitness trainers is essential to the growth of your business.

September 26, 2022

Behind the Numbers: Why Fall is the most important season to nurture your members

In this blog post, we share with gym owners the importance of lead generation to convert prospects into customers.

September 22, 2022

Continuing Education Part 2: Martial Arts

Martial Arts requires dedication, time, and effort to edge your way closer to a black belt. Once you become a black belt, you can then become a teacher and pass on your philosophy to others around you. Are you looking to gain more knowledge in the Martial Arts world? Check out Part 2 of our Continuing Education Series in which we break down conventional and unconventional ways of becoming a master in the Martial Arts.

September 15, 2022

Continuing Education Part 1: CrossFit Edition

Are you maximizing the potential of your coaches? If your trainers are not continuing their education you could be missing out on revenue, clients, and the overall growth of your staff. How so? Take a look at our latest blog “Continuing Education: CrossFit Edition”.

September 9, 2022

How to Avoid Fitness Burnout

Fitness burnout is real, but you don’t have to feel this way forever. This blog covers 5 tips to help you avoid or get rid of fitness burnout.

September 1, 2022

5 Best Recovery Tools for Your Fitness Business

As a fitness business owner, you provide all of the tools to help your clients get after a good workout, but are you supplying them with the tools to recover? In our latest blog, we listed the 5 best tools to get your fitness business on the road to recovery.

August 25, 2022

3 Easy Gym Revenue Boosting Ideas

As a fitness business owner, one of the most common questions you ask yourself is, how can I increase revenue? We laid out three easy ideas to help spark some creative revenue-generating opportunities for current and future members.

August 19, 2022

Behind the Numbers: Strength improvement stats you didn’t know you needed

In this blog post, we share with gym owners the importance of lead generation to convert prospects into customers.

August 17, 2022

Taking The Plunge: The Benefits of Cold Exposure

Cold plunges and exposure are all the rage recently, but what are the benefits? In our newest blog, we break down the physical, mental, and physiological benefits of cold exposure training and how it can take your health to the next level.

August 10, 2022

3 Tips for Raising Your Gym Membership Pricing

As a fitness business owner, one of the most daunting decisions you will inevitably make is, how do I raise prices, but not lose any of my members? We laid out three simple solutions to ease the transition of prices for your members without the risk of losing clients.

August 4, 2022

Why Warm-ups and Cool-downs are Crucial for Martial Arts

As a Martial Arts studio instructor, it is important to include warm-ups and cool-downs in your classes. Read more about why.

July 29, 2022

Going Behind the Lens with BK Sports Photography

Ever wondered what it’s like in the fast-paced environment of the CrossFit Games? We step behind the lens with Brandon Kessley of BK Sports Photography to learn more about snapping pictures at the sport of fitness events in our latest blog “Behind the CrossFit Lens with BK Sports Photography”.

July 27, 2022

Walk Your Way to a Daily 10K Steps

Walk, don’t run: Unique ways to hit your fitness goal of 10,000 steps in a day. Be productive and exercise at the same time!

July 26, 2022

9 Tips to Crush Your Retail PRs

Do you want to increase retail sales in your fitness facility? Read this Wodify blog to get 9 tips on how to crush your retail PRs.

July 19, 2022

How to Retail According to Drink O2 Experts

The Drink O2 experts took us through the WHY of retail at your business of fitness, but now it’s time to learn about the HOW. Read all about the right way to implement retail at your gym!

July 19, 2022

3 Tips for Planning a Milestone Celebration at your Gym

Do you have a milestone celebration at your gym that you want to throw a party for, but not sure where to start? Read our latest blog for 3 easy tips to get you on the right track to start celebrating.

July 13, 2022

Why Maintaining Flexibility is Crucial

In this blog, we uncover why maintaining flexibility is crucial to maintaining the highest fitness level.

July 13, 2022

Behind the Numbers: The Secret to Generating More Revenue while Taking More Vacation

In this blog post, we share with gym owners the importance of lead generation to convert prospects into customers.

July 11, 2022

Why Gym Retail Is Crucial, According to O2's In-Gym Sales Team

With gym members returning to workout in person, fitness retail could significantly help increase your revenue. Learn all about fitness retail from Drink O2 experts!

July 6, 2022

3 Reasons to Run A Fitness Workshop At Your Facility

Do you want to learn more about the benefits of running a fitness workshop at your facility or gym? We listed the 3 reasons you should run a workshop for your members (and non-members!).

June 28, 2022

Tips for Planning the Best Pre- and Post Workout Nutrition Plan

You can crush your workouts all week long, but if you’re not fueling your body properly, it could be effecting the success of your health goals! Take a look at our basic guide to building better pre-and post-workout meals to get your to your gains quicker.

June 27, 2022

Carleen Mathews: Leading by Example

Carleen Mathews leads by example in all facets of her life. From running a recovery program out of her CrossFit gym with as a 10 year CrossFit veteran with 11 years of being clean and sober under her belt.

June 22, 2022

How to Boost Employee Morale

Wodify Core can help improve employee morale in your business with our customizable and easy-to-use platform.

June 16, 2022

The 3 Best Ways to Effectively Clean & Disinfect Your Fitness Facility

Wodify’s tips and tricks for implementing cleaning and disinfecting best practices for commercial cleaning and safety within your fitness facility.

June 8, 2022

Wodify x Mayhem Affiliate: Train Like A Champion

Mayhem Affiliate programming is officially live on Wodify’s Workout Marketplace! If you are ready to get your members and clients training like champions with a variety of different programs to choose from, then it is time to sign up today!

June 7, 2022

3 Simple Ways To Show Fitness Etiquette

In this blog we uncover three simple ways to show common courtesy in your fitness facility.

June 7, 2022

Behind the Numbers: 2022 Murph Year in Review

Attention all Murph lovers! Wodify’s Year in Review: Murph Edition, is officially out. Check out this blog to see the winners!

June 3, 2022

3 Easy Ways to Generate Summertime Revenue without Running a Camp

We pulled together 3 ideas that can generate revenue while keeping costs low. Check them out in our latest blog titled “3 Easy Ways to Generate Summertime Profit Without Running a Camp”.

May 31, 2022

Madison McElhaney: From College Gymnastics Hopeful to CrossFit Athlete

Madison McElhaney has been a gymnast and a martial artist. One sport she never pictured herself entering: CrossFit. She now finds herself within arms reach of the CrossFit Games. With her all or nothing attitude we can see her getting there in no time.

May 23, 2022

How to Maintain Clients While Transitioning to a New Fitness Facility

Are you switching fitness facilities and concerned with maintaining clients? Read the latest blog to gather tips on how to maintain your current clients during the move.

May 22, 2022

Wodify on Two Brain Radio: The Entrepreneurial Journey of Ameet Shah, from Janitor to CEO

Ameet Shah did not have a straight line to being a CEO. He went from selling crabs online, installing TVs, to building a bootstrap company that is known as Wodify. Take a listen to Ameet discuss his entrepreneurial journey on Chris Cooper’s Podcast: Two Brain Radio.

May 17, 2022

10 Must Listen to Podcasts for Fitness Business Owners

Looking for a new fitness podcast to listen to on your time off? We got you covered. All of these podcasts are fitness geared, but you will get to hear about technology, mindset, and overall life advice in between the reps.

May 12, 2022

How to Stand Out Within the Fitness Industry

Here are 3 tips on how to make your business stand out in the highly saturated fitness industry.

May 2, 2022

New Content and Scoring for the Popular #800gChallenge® and Lazy Macros® Challenges

The plug-and-play nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple, straightforward way to set your gym members on the path to improved nutrition and overall health.

April 27, 2022

Behind the Numbers: How Custom Reporting Can Help Increase Your Revenue

Business metrics are one of the most important ways to improve your business. In this Behind the Numbers post, learn how to keep track of revenue with Wodify Custom Reporting.

April 26, 2022

5 Must Have Apple Music Workout Playlists

If you have the same songs on repeat for you and your clients, it’s time to switch it up. We collected the top playlists from different genres that are sure to please everyone!

April 26, 2022

5 Must Have Spotify Workout Playlists

If you’re getting tired of the same old playlist at your gym, we have you covered. We curated the must have workout playlists on Spotify, and there is a genre for everyone!

April 20, 2022

6 Ways Martial Arts and CrossFit Training Compliment Each Other

CrossFit training and Martial Arts training can be extremely complimentary. From mobility and flexibility, to muscle endurance and strength. These are two styles of training you will want on your weekly workout schedule or if you’re a business owner, two styles you want to consider offering at your fitness business.

April 13, 2022

WodiFam Polls: Workouts, Deals, and Programming

Twice a week, every week, Wodify puts polls on our Instagram stories for our #Wodifam to respond to. We’ve pulled 6 poll results that we found interesting or out of the norm! Make sure to come back every week and submit your anonymous opinions!

April 6, 2022

3 Tips on How to Organize Belt Progressions

3 Tips on how to organize belt progressions as a Martial Arts Business Owner

April 1, 2022

Behind the Numbers: Why and how you should be nurturing your newest clients

Learn more about why it is crucial to nurture your newest clients and how it can positively affect your fitness business.

April 1, 2022

Beyond RXD Programming: Helping Clients Reach Their Goals & Owners Reclaim Their Time

Beyond RXD Programming has one goal in mind: the clients. Their programming is curated to help trainers solve their clients’ biggest problems. From weight loss, general fitness, or strength building, Beyond RXD has you covered. Bonus points: it helps trainers and business owners reclaim their time.

March 30, 2022

Simple Strategies to Incorporate Video into your Curriculum

Lights, camera, action! When videos are included in your fitness curriculum they can help increase retention and save time.

March 21, 2022

4 Tips to Manage Personal Training at Your Fitness Business

Looking to setup a personal training process at your fitness business? We curated 4 tips to help the transition into offering private training seamless. Check it out in our latest blog.

March 16, 2022

3 Reasons Why You Should Ditch the Spreadsheets

3 Reasons Why You Should Ditch the Spreadsheets as a Martial Arts Business Owner

March 10, 2022

Progression Tracking Capabilities for Your Functional Fitness Business

Wodify Core can help improve client retention in your business with our progression tracking feature.

March 10, 2022

6 Tips to Onboard a New Coach at Your Fitness Business

Business owners: do you have a new employee you are bringing on board, but have no idea where to start? Our latest blog breaks down six steps to take to make sure you have all of your bases covered.

March 2, 2022

The Future of Fitness and Technology From Wodify Founder & CEO, Ameet Shah (feat. Jason Khalipa)

Wondering how Wodify was founded? Or, what does the future hold for fitness? Wodify CEO, Ameet Shah, sat down with Jason Khalipa of NCFIT, to discuss fitness and technology.

February 24, 2022

Behind the Numbers: How You Really Should Be Keeping Track of Your Business Data

Business metrics are one of the most important ways to improve your business. With Custom Reporting you have the ability to fully customize the data you see and how you see it.

February 23, 2022

Top Health & Fitness Conferences 2022

Looking for educational and networking opportunities in the fitness world? Read to find out the top Health & Fitness Conferences you can attend in 2022!

February 16, 2022

3 Tips for At-Home Boxing Training

Looking to add in some at-home training for your boxing journey? Here are three tips to step up your game.

February 13, 2022

Tips to Increase Memberships and Avoid the New Years Resolution Decline

New membership sales hitting a decline? Check out these three tips on how to get more members in the door and sign up.

February 2, 2022

Workout Motivation Tips for Winter

Walking outside during the winter months is rough, let alone working out. Here are 5 tips to help jump start your fitness journey and find the motivation to get back into the gym.

January 27, 2022

Behind the Numbers: The Secret to Saving Time and Money as a Business Owner

According to our data, by outsourcing workout programming, you could earn back two days of work per month!

January 26, 2022

Competition, Business & Motherhood with Annie Thorisdottir

Annie Thorisdottir talks about her early days of her CrossFit career, navigating the fitness industry as a new mom and proving her excellence once again while stepping onto the podium in 2021.

January 25, 2022

NCFIT Build Better Series: Leadership, Delegation & Management

Week 4 of the Build Better Series from NCFIT is all about Leadership, Management, and Delegation.

January 19, 2022

NCFIT Build Better Series: Sales & Digital Marketing

Week 3 of the Build Better Series from NCFIT is all about Sales and Digital Marketing for your fitness business.

January 12, 2022

NCFIT Build Better Series: Standard Operating Procedures

Week 2 of the Build Better Series from NCFIT is all about Standard Operating Procedures for your fitness business.

January 5, 2022

NCFIT Build Better Series: Product on the Floor

NCFIT is launching their new Build Better series. Read part 1 of a 4 part blog series to get top notch advice on how to build a better fitness business.

December 28, 2021

3 Simple Tips to Get Members to Write an Online Review

A how-to for any fitness business owner looking to gain more online reviews. We break down how to ask your members to leave a positive review.

December 21, 2021

Gym Owner’s Guide: How to Create Effective Facebook Ads

A how-to for any gym owner looking to grow their business using Facebook Advertising. We break down how to create ads and which types of ads work best.

December 16, 2021

Three Easy Tips to Help You Sell More Retail

Looking to sell more retail at your fitness business? Check out these easy and simple tips on how to get started in the right direction!

December 14, 2021

Behind the Numbers: 2021 Year in Review

The 2021 Wodify Year in Review is out! We wrote this blog post to announce the 2021 top gyms and explain how you can use data to plan for 2022.

December 7, 2021

3 Tips for Increasing Fitness Membership Prices in the New Year

Read our top three pieces of advice on how to avoid backlash when increasing your fitness membership prices in the New Year.

December 1, 2021

Belt Progressions of Brazilian Jiu Jitsu

All about the belt progressions of Brazilian Jiu Jitsu - we’ll get your knowledge from a white belt to red belt in no time.

November 24, 2021

Behind the Numbers: How to Optimize Your Fitness Class Schedule

In this blog post we tell gym owners how they can optimize their fitness class schedule in order to increase revenue based on Wodify data.

November 24, 2021

How to Find the Best Gym Management Software for Your Business

Read our guide to finding the best gym management software for your fitness business.

November 17, 2021

3 Tips To Increase Your Martial Arts Retail Revenue

If you are a Martial Arts business owner, you can use these 3 simple tips to increase your Martial Arts retail revenue stream.

November 9, 2021

Tips on Creating a Comfortable Gym Environment Post-Pandemic

We have some top tips on how to create a healthy, safe, and welcoming environment for your members to return to in the midst of a pandemic.

November 2, 2021

Simple Strategies to Increase Martial Arts Enrollment

Boost student enrollment at your Martial Arts business without discounting your sign-up fees.

October 26, 2021

How to Start an Online Programming Business

Start and grow an online programming business with Wodify Core fitness management software.

October 17, 2021

The Best Strategy to Attract More Martial Arts Students

Increase your Martial Arts studio retention rate by making your memberships goal oriented.

October 4, 2021

“Martial Arts is Physical, Mental, and Spiritual” with Shane Fazen

Shane Fazen of FIGHTTIPS gives us a peek into his journey to being a go-to in the Martial Arts world.

September 30, 2021

Getting Your MMA Trainer Certification: The Good, The Bad, and the Ugly

A comprehensive guide to what skills, training, and education you need to become an MMA trainer and get certified.