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February 12, 2021

5 Mixed Martial Arts Moves to Master

Five fundamental moves to get you started on becoming a Mixed Martial Arts Master.

February 1, 2021

The HAM Plan - “More Than Just Workouts”

A decorated team of athletes, trainers, and gym owners programming YOUR gym’s workouts. What else could you need?

January 26, 2021

Q&A with MMA Community Leader, Benji Silva

What can MMA teach you on and off the mat? Check out what Brazilian Jiu Jitsu Pro, Benji Silva, has to say about it.

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January 11, 2021

The 5 Most Popular Types of Mixed Martial Arts

What to know a little bit about MMA before getting started in the sport? Here are some of the most popular types you can find in your area!

Brendan Rice
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