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March 2018 was a great month for CrossFit news. In case you missed it, here’s a roundup of the top CrossFit headlines from last month.
The CrossFit Open is a huge event held each spring. So it made sense to debut The Redeemed and the Dominant — a new documentary about CrossFit — in March. Without giving too much away, the plot focuses on how athletes are responding to challenges the sport is facing.
Charity events are one of the many reasons people love CrossFit. That’s why this month, we wanted to give a shout out to O’Hare CrossFit. They recently held a fundraiser to cover membership dues for veterans, and we can’t think of a better way for CrossFitters to show support for our troops.
A recent episode of Dr. Oz focused on how Annie Giddens — a 35-year-old Indiana woman — dropped over 200 pounds and put her diabetes in remission through CrossFit and a massive shift in diet. Check it out!
Finishing one CrossFit Open workout is hard enough. So we were really impressed when former Fittest Man on Earth, Jason Khalipa, completing all five of them in under 80 minutes. It takes that level of dedication to be a CrossFit Games champ!
Itching to relive the CrossFit Open? Check out this series of Instagram stories. They summarize its highlights in a beautiful, easy to watch format that’s sure to get you excited for the 2018 CrossFit Games.
It’s a fair question. Since most CrossFitters are in amazing shape, it’s reasonable to wonder how fit someone must be to get started. This article explains why even beginners can have a great experience.
This story about an 88-year-old woman hitting her local box in Little Rock, Arkansas is truly inspiring. If she can do it, anybody can!
Men’s Fitness recently shared an intense, 14-minute shoulder workout. Give it a try! You’ll feel it when it’s over, but the results are worth it in the end.
This article from Footwear News provides some tips on what to look for when buying a new CrossFit shoe. How they look is only one side of the equation.
If you’re interested in learning more about the CrossFit Games, check out this article to read about it’s humble beginnings. When you look back on how much has changed over the last ten years or so, it’s amazing to see how far the Games have come.
Thanks for reading this post! Stay tuned to our blog for more CrossFit news!
