Top CrossFit news for March 2018 | Wodify

In case you missed it: March 2018’s top CrossFit news

March 2018 was a great month for CrossFit news. In case you missed it, here’s a roundup of the top CrossFit headlines from last month.

The Redeemed and the Dominant documentary debuts

The CrossFit Open is a huge event held each spring. So it made sense to debut The Redeemed and the Dominant — a new documentary about CrossFit — in March. Without giving too much away, the plot focuses on how athletes are responding to challenges the sport is facing.

Chicago-area CrossFit gym holds fundraiser to help veterans

Charity events are one of the many reasons people love CrossFit. That’s why this month, we wanted to give a shout out to O’Hare CrossFit. They recently held a fundraiser to cover membership dues for veterans, and we can’t think of a better way for CrossFitters to show support for our troops.

4500 gyms switched to Wodify.
The Leading Gym Software.

Woman drops 200 pounds through diet and CrossFit

A recent episode of Dr. Oz focused on how Annie Giddens —  a 35-year-old Indiana woman — dropped over 200 pounds and put her diabetes in remission through CrossFit and a massive shift in diet. Check it out!

Jason Khalipa completes all five CrossFit Open workouts in under 80 minutes

Finishing one CrossFit Open workout is hard enough. So we were really impressed when former Fittest Man on Earth, Jason Khalipa, completing all five of them in under 80 minutes. It takes that level of dedication to be a CrossFit Games champ!

Instagram stories catch the best of the CrossFit Open

Itching to relive the CrossFit Open? Check out this series of Instagram stories. They summarize its highlights in a beautiful, easy to watch format that’s sure to get you excited for the 2018 CrossFit Games.

Do you need to be fit to try CrossFit?

It’s a fair question. Since most CrossFitters are in amazing shape, it’s reasonable to wonder how fit someone must be to get started. This article explains why even beginners can have a great experience.

Great-grandmother participates in CrossFit

This story about an 88-year-old woman hitting her local box in Little Rock, Arkansas is truly inspiring. If she can do it, anybody can!

Fourteen-minute shoulder workout does wonders

Men’s Fitness recently shared an intense, 14-minute shoulder workout. Give it a try! You’ll feel it when it’s over, but the results are worth it in the end.

What makes a good CrossFit shoe?

This article from Footwear News provides some tips on what to look for when buying a new CrossFit shoe. How they look is only one side of the equation.

A brief history of the CrossFit Games

If you’re interested in learning more about the CrossFit Games, check out this article to read about it’s humble beginnings. When you look back on how much has changed over the last ten years or so, it’s amazing to see how far the Games have come.

Thanks for reading this post! Stay tuned to our blog for more CrossFit news!

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