Sweeping changes to the 2019 CrossFit Games have dominated the headlines this year, however, let’s not forget that our sport is for everyone, not just the elite athletes. Here are a few recent articles that concern our youngest and oldest participants, as well as some CrossFit Games-related stories. 

What a difference a year makes

Find out what would happen if this year’s rules were applied to last year’s Games results.

Positive news for schools that will make you screech

The Saved by the Barbell CrossFit Kids fundraiser is back for another semester.

Workout tips from a guy who knows a few things

Learn a few secrets from the man who’s on everybody’s mind, Mat Fraser.

Two great workouts that go great together

Mixing yoga and CrossFit for amazing results.

A creative workout that gets tougher every year

The inspiring story behind the “Jacinto Storm” WOD. 

The future of fitness starts with our kids

Fighting childhood obesity through CrossFit.

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