We were delighted to welcome Zach Even-Esh to the Wodify offices yesterday. A few of us from the team sat down to discuss the best practices that we’ve learned over the years, we showed off our gym, Wodify Strength and Conditioning, and had a little fun! We shot a video that you can watch below.

Zach’s book, The Encyclopedia of Underground Strength and Conditioning, is available now on Amazon and a great read for anyone who wants to learn more about the fitness space. Be sure to check it out!