August 5, 2021

Finding the Right Instructor for BJJ Training

A BJJ (Brazilian Jiu-Jitsu) school is a great place to keep the body fit, learn self-defense, or become an MMA professional. A good trainer can play a crucial role in providing you with quality and professional BJJ training.

September 30, 2021

Getting Your MMA Trainer Certification: The Good, The Bad, and the Ugly

A comprehensive guide to what skills, training, and education you need to become an MMA trainer and get certified.

May 2, 2022

New Content and Scoring for the Popular #800gChallenge® and Lazy Macros® Challenges

The plug-and-play nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple, straightforward way to set your gym members on the path to improved nutrition and overall health.