I met Lisa Weatherby at CrossFit 1Force to talk to her about her amazing journey with CrossFit and how it’s changed her life. Lisa has Cerebral Palsy and in her words “It's basically brain damage, affecting the cerebellum, the part of the brain that controls balance and motor skills. I was born with it. I'm really lucky though, a lot of people I've met with my disability are a lot more severe than me. (Non verbal, physically worse etc.) I'm blessed that I'm able to do all that I can!”
A comprehensive guide to what skills, training, and education you need to become an MMA trainer and get certified.
Support veterans and your community by joining the Big Fish Foundation's Community Challenge! This fitness event fosters connection, growth, and service through a partner workout. Learn how to participate, host an event, or donate to make a difference.
