2019 is here, but let’s reflect back on some of last month’s inspiring stories from the world of CrossFit.

Dave Castro's Hero WOD to Honor his Friend Chad Wilkinson

Learn the story about the viral WOD that thousands have completed to honor the life of a Navy SEAL.

Adaptive Athletes Prove Anyone can Succeed in CrossFit

A native of Italy, Andrea De Beni was born without his right femur, but that hasn’t stopped him from taking on his latest challenge: CrossFit. Read more about this inspiring athlete.

Greg Glassman's Continued Quest to Disrupt Healthcare Through CrossFit

CrossFit CEO Greg Glassman’s latest effort to prevent chronic disease and health problems is working alongside doctors to motivate patients to get into the gym.

A Holiday Workout in Arizona Helps Struggling Families

Gila Valley CrossFit used their 12 Days of Christmas WOD to raise awareness and provide food and supplies to families in need.

CrossFit Athlete Haley Adams is on the Rise

Check out this profile of the budding teen-aged CrossFit star.

Thanks for reading this post! Stay tuned to our blog for more CrossFit news!